Watermelon benefits: More than 98% water – making it ideal for providing the body with much needed hydration High in fiber – perfect for assisting in making you feel fuller for longer High in Vitamin B6 – known to help stress and anxiety Watermelon. Prep 5 min. Watermelon peel may not be as appealing as the flesh, but then it is still edible. All of us know that watermelon is a good potassium supplier. Drink this amazing watermelon detox drink first thing in the morning to help cleanse and detox your body from toxins. How We Intend To Create Employment, Boost Economy – Director, Tech... 4 Reasons That Make it Hard For This Generation to Maintain... What You Must Know About Hope PSBank (Hope Payment Service Bank... New Nigeria, Nigeria Youths; Our Struggle | By Comr. Compare Watermelon to Pineapple by vitamins and minerals using the only readable nutrition comparison tool. I needed a snack this morning and wanted to mix it up a little bit. benefits of pineapple cucumber and ginger juice – Minerals in pineapple juice, namely zinc, copper, beta-carotene, folate among others, can assist both men and women to get a healthy reproductive system. Save my name, email, and website in this browser for the next time I comment. Opportunities For Writers – Write For Us. Do not remove the watermelon skin, this contains many nutrients and chlorophyll which is important. 5. Copyright: All material used in this blog is owned by LITerrific 2011-2019. You can also add some ice cubes to make it more slushy-like. Method: Place all of the above ingredients in a blender and blend until smooth. Juice. On Taste Buds today we are making a Traditional Jamaican Pineapple Ginger Drink with Turmeric Root added. With almost one in two parts of pineapple, this smoothie is a good source of Vitamin C that could help in relief from bloating and indigestion. 12 Pack. This combination is Cleansing for the body in both men and women. Consuming a “watermelon diet” for a few days can relieve the liver and kidneys of toxic burden and flush waste from our bodies. You have entered an incorrect email address! This serves around 2-3 glasses. You can store this drink in the refrigerator for up to 2 days, but the fresher the better with natural juice blends. This is very healthy for the human body as it causes the blood vessels to dilate. Mint is a powerful antioxidant and blood cleanser. Relieves Bloating. Watermelon is an often-overlooked detox ingredient that has big hydration benefits. Watermelon, Lime Juice. Because there is a good lycopene content for bone health, based on research. It is the summers ultimate fruit. Serve immediately or Refrigerate. 1 Watermelon It also aids digestion and can help to encourage … 1/4 Medium sized Watermelon (Peeled, Seed Removed and Cubed) 1/3 Pineapple (Peeled and Cubed) 2 Inch Ginger (Peeled and Sliced) 1 Cup Water Instructions. These benefits and its delicious flavour makes pineapple an ideal ingredient to compliment ginger and turmeric-based shots. A cube of watermelon peel contains the following nutrients. The antioxidants will also help to increase your libido. Watermelon vs Pineapple - In-Depth Nutrition Comparison. Health benefits of drinking watermelon juice. Watermelon benefits are typically uncountable and many and some of these many benefits are listed below: Firstly a good source of vitamins (A, B6 and C) and in addition to it, it also contains antioxidants and phytochemicals that help in maintaining the body. Aids Digestion. Make it by combining the following in your juicer: 2 cups watermelon (cubed) 1 lime; handful of mint leaves Only 15 out of 113 Chibok girls Are Alive – Salkida,... Filsu Debate: Electoral and Iwo Press Club Organises Stunning Event For... Liverpool vs Madrid: A Glimpse ahead of Champions League Final Match... How To Register For ICAN Professional Examination, 7 Commandments for Writing on Social Media. Benefits of Watermelon Peel for the Skin The watermelon fruit is an electrolyte; it also helps in the maintenance of the electrochemical balance which lets nerve cells to … The watermelon juice can help to protect the vital organs, preventing dizziness and fainting we they age. Fresh ginger is also better than ginger powder. Cut Pineapple away from core and rind. Place watermelon, pineapple, ginger and water in a blender. Also watermelon contains lycopene that gives the particular red color to the fruit. It is rich in electrolytes and anti oxidant nutrients like potassium, magnesium, Vitamin C (140% of your daily value), beta-carotene and contains some sodium. It is absolutely delicious and can be used as a healthy breakfast. This watermelon pineapple smoothie is a healthy and tasty way to start the day. While we all enjoy eating this fruit we usually discard the tiny seeds scattered in it without realizing or rather knowing of their health benefits. It can either be caused by surgery, high blood pressure, diabetes or medication. If you have heart disease or hypotension, avoid this combination. Notify me of follow-up comments by email. This is very beneficial for the body by helping increase blood circulation, as poor blood flow promotes ill health. PINEAPPLE JUICE NUTRITION. Do not remove the watermelon seeds, they are perfectly edible and contain some health-boosting vitamins including A and C, which can help your body in numerous ways. The potassium that a man gains from watermelon activate enzymes required for energy metabolism and also, maintains and supports the bone health. All rights reserved. Read More- Benefits of Cucumber Water Potassium. Pass mixture through a strainer. Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of energy and water, reduces severity of asthma attacks, support weight loss, protecting nerve function, eradicating inflammation, help balance pH … Powered by. Place peeled and chopped pineapple, ginger, turmeric and lime in a high-powered juicer. You can find the recipes that I have tried by following me on, Healthy Beverages: Watermelon, Pineapple and Ginger, It's a lifestyle: When in doubt, go Mexican. or 1 tablespoon of Ginger powder. You must read this benefits of exercise for bone health 8g calories; 32g carbohydrates; 2% Vitamin C per daily intake; 1% Vitamin B6 per daily intake; Also, these are the 20 vitamin C benefits. The watermelon juice can help to protect the vital organs, preventing dizziness and fainting as we age. Erectile dysfunction is a common condition for men, especially as they get older. The aroma and flavour of this spice also act as an aphrodisiac, in order to become “switched on” in the bedroom. Ginger Lime Raspberry Rose Blueberry Orange Pineapple Mango Peach Tea Beach Party Soda Sequel. Watermelon: Among all the vitamins and health benefits - 1 cup of Watermelon only has 45 calories. Ingredients 1/3 pineapple, cored and peeled (watch our how-to video for an easy way to core and peel a pineapple) 2 large slices watermelon 1-in. 1 inch Ginger Root The aroma and flavour of this spice also acts as an aphrodisiac, in order to become “switched on” in the bedroom. Place all ingredients into the juicer. Wash Watermelon well and cut into slices. Bubbles with benefits. A study concluded that vitamin C has a protective effect against cataract development. The watermelon juice can help to protect the vital organs, preventing dizziness and fainting as we age. Watermelon contains an amino acid called L-citrulline. Nutritional Content of Watermelon Peel. Pineapple contains a phytonutrient called bromelain that is well known for its ability to help reduce inflammation. Ladies; This is the safest “twamuporridge“. Combine cubes or watermelon balls with other fresh fruit in a simple fruit salad, garnished with fresh mint or a sprinkle of fresh grated ginger or shredded coconut. Wash the watermelons outer skin, and then slice the fruit into cubes. Eight ounces of unsweetened pineapple juice contains about 130 calories. Pineapple is proven to function against prostatic adenocarcinoma merit to its beta carotene content. Health Benefits of Watermelon – 7 Secrets When you think of summer, your mind automatically pictures a slice of healthy beneficial watermelon – green from the outside, fleshy, and red from the inside with a pale rind and black seeds. ; Pineapple: There is a long list of health benefits but adding Pineapple also makes everything sweeter.A half cup of Pineapple has 50 calories. Watermelon is cooling for an overheated body or during very hot weather. Process the mixture until smooth and then use a sieve/strainer to remove the fibres and drink. The fruity taste of the pineapple plus the spicy flavor of the ginger are such a wonderful combo. 5. This has been referenced in the “Kama Sutra.” Drinking these two wonderfully healthy foods together in the form of a juice, will not only help your sex life but also trigger some wonderful health benefits in your body. Including pineapple and other fruits regularly can lower risk of macular degeneration by as much as 36%. Aboy had left a 1/2 watermelon, we had picked up a fresh pineapple and there is always fresh ginger in the house. Ginger is also a powerful natural stimulant, which also aids blood flow and warms the body. Boosts Immunity. This Health Benefits of Watermelon and Cucumber Juice also contains potassium which is useful for maintaining calcium in bone. Take around 3 cups of watermelon and place in a blender, along with 1 inch of sliced ginger root. I also have some cucumbers, oranges, blueberries and other produce... so, I wanted to find a juice that would be my "snack" but yield some health benefits too. 3. Watermelon Pineapple Smoothie Recipe Ingredients: – 3 cups watermelon – 2 cups ripe pineapple – 1 lime, peeled – 1 cup filtered water or coconut water – 2 inches fresh ginger root. This combination is Cleansing for the body in both men and women. Joe's Favorite Juice: Watermelon Pineapple Ginger - Joe Cross This juice is perfect for active Rebooters. 1. Ginger root reduces inflammation as well as nausea, pain and provides heartburn relief. Potential benefits of pineapple (reported by Medical News Today) include reducing swelling, boosting heart health, improving digestion and more. This lowers blood pressure, increases blood flow and helps men to get erections. The health benefits of watermelon juice do come from the fact that the fruit is a great way to keep hydrated, especially during the hot months. Pineapples help your bones stay strong. 4. This morning I chose the Watermelon, Pineapple and Ginger juice. Combine it with lime for a great-tasting juice that’s not only hydrating but is high in vitamin C and antioxidants as well. 6. 2. This is very beneficial for the body by helping increase blood circulation, as poor blood flow promotes ill health. Rasaq Sodiq... 30 Health Benefits of Alligator Pepper (Aframomum Melegueta), 30 Best Online Jobs Websites To Earn Money Online. Our bodies have their own natural cleansing ability, but detoxifying with the help of ginger simply enhances that cleansing process. Ginger aids blood flow and warms the body. Feel free to add a few ice cubes to cool this if you wish to drink it straight away. The benefits of ginger are considered to be medicinal as an anti-inflammatory agent and antioxidant. Blend until smooth. Also, there is some freshly squeezed lemon juice added which makes it a very nutrient-dense drink. Wash Ginger Root and cut a 1 inch piece to juice. Pineapple contains vitamin C and beta-carotene which are good for eye health and help to prevent cellular damage. In fact, I feel like drinking the whole batch myself each time I make this Pineapple Ginger Juice. Pour over ice. It’s so easy to make and it’s so delish! ... Watermelon Juice Lemon Juice Strawberry Juice Organic Cane Sugar Natural Flavors Stevia. This Pineapple Ginger Juice is so refreshing! Watermelon contains a delicious bright red flesh, while Ginger root is often used as a spice and has some wonderful health benefits. You can drink this every single day as often as you wish. When ginger and watermelon are mixed together to create a blended juice, they can be used to treat erectile dysfunction in men. A little exercise can help to stimulate the blood flow. 8. Or 1 tablespoon ginger powder. 8 Impressive Health Benefits of Pineapple Written by Ryan Raman, MS, RD on May 26, 2018 Pineapple ( Ananas comosus ) is an incredibly delicious and healthy tropical fruit. This is one of those pineapple drinks that you’ll want to make time and time again. Fun(ctional) Prebiotic Soda For All. So good! Amazing Health Benefits Of Watermelon Seeds Watermelon is a sweet refreshing fruit. This drink helps to hydrate the body, whilst adding lots of vitamins and minerals to your daily regimen. 2. Improve fertility. Ginger is prized for its detoxifying and cleansing abilities. Total 10 min. You can juice the rind as well as the flesh. 9. Google is my friend and I typed in "Watermelon Juice"... pages of stuff came up and I was able to find something for almost every ingredient that I have available. I found pineapple as a good complement for melons to make up for the sweetness with a little sour note. 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