Watermelon Banana Smoothie. However it is so nutritious, filled with antioxidants and fiber, that I still want to serve it to my family occasionally. Yummy Chicken Recipe for Dinner In 30 Minutes. The fact that apples are loaded with nutrients is just an added bonus. Instructions. Watermelon and banana make a delicious and nutritious combination that’ll also satisfy your sweet tooth. Apple Pie Bites. (via Miss in the Kitchen) Watermelon pineapple smoothie. A creamy, vegan, Whole30-compliant smoothie full of healthy fat from avocado. 2- Apple Banana Smoothie. Grinch Munch. Make one today! Ingredients: Apple – 1, cut into small cubesChilled watermelon – 2 cup, cut into small cubes (seedless)Orange juice – 1/2 cup (200ml)Banana – 1 small, cut into small piecesHoney – 2 tbspCurd/Yogurt […] Kids also love it because of how good it is! Peel one, medium banana. Add one cup of applejuice (unsweetened). 60 Things I Have Learnt From Nimi Akinkugbe, 12 Good And Effective Money Management Tips For Dads, LagosMums 7th Annual Parenting Conference: Gen Z Growth and Grit, Family Friendly Things To Do This Weekend February 22nd & 23rd In Lagos, LagosMums 6th Annual Parenting Conference and Exhibition, Recipe- How To Make Watermelon-Apple Smoothie, Teacher’s Advice – How To React To Your Child’s Report Card, Baby Massage and its Connection to Sleeping and Thinking. But why should you eat watermelons? Combine watermelon, apple, banana, 1/2 cup spinach and You should eat apples because: • Apples are good for weight loss because they are dense in fibre and water: this means that they can fill you up very quickly and prevent overeating, • Studies have shown that apples can improve heart health by reducing cholesterol and lowering blood pressure, • You can prevent type 2 diabetes just by eating a few apples every week, • Apples have antioxidant and anti-inflammatory properties, which help lower the risk of cancer, • You can reduce the side effects of NSAIDs by eating apples regularly, • Mental decline is slower in people who eat apples, Measure two teaspoons of honey and pour into the blender, Add a cup of water to the fruits (optional), Turn the blender on and blend at high speed until smooth. Test the taste and add sugar if needed. Eating fiber-rich and water-rich foods, like watermelon, can also help keep you more regular, so I hope you’ll reach for this smoothie anytime you have extra watermelon … You’ve probably heard that an apple a day keeps the doctor away, but staying out of hospitals isn’t really the main reason why people enjoy apples. It is so refreshing and the combination of banana, apple and watermelon gives the smoothie a sweet,velvety, and refreshing taste. May 11, 2020 - This healthy Fruit Smoothie is made with kiwi, apple, bananas, strawberries, and frozen pineapple. Pin. Add honey and blend together well. A perfect drink to beat the hot summer. This super simple 3-ingredient Pineapple Banana Smoothie is so delicious and easy to make, you’ll want to have it every day for breakfast or as a healthy snack.. As I already mentioned the benefits from drinking watermelon smoothie, it is time to keep my promise and tell you my favorite watermelon smoothie recipes. That’s it. Smoothies. According to Healthline.com, you can get the following benefits from eating watermelons: • Watermelons are 90% water, which means they can keep you hydrated and healthy, • You can manage the symptoms of asthma, cancer and inflammation by eating more watermelons, • Introducing fruits and vegetables to your diet can help with weight loss, • Watermelons can improve your complexion and help you grow longer and healthier hair, • According to the American Journal of Hypertension, watermelon extract has been found to improve the circulatory system of obese males suffering from stage 1 hypertension, • Making watermelons a part of your diet can help you fight constipation and aid in digestion, • Your skincare routine should include watermelons because it is a great source of vitamin A, • This fruit is amazingly low in calories – 1 cup of watermelon has about 45 calories in total. Add cashew milk, soy milk, or coconut milk for a creamier texture. This is a good way to give yourself a treat without holding a bottle or cup of alcohol. Honey Banana Smoothie Recipe 215-821-7336. The Ultimate Baby Shopping Guide You Need to Know for Newborn, Recipe – How To Make Turkey With Plantain Stuffing, Recipe: How To Make OghwoOfigbo (Owo Soup). Juices are made with a juicer that takes out the indigestible fiber from the fruit making it easily abs… But there is a technical difference between juice and a smoothie. Are you looking for the perfect smoothie for weight loss, detox or just something refreshing? Pour into glasses Refrigerate the … 1 ripe banana … Eating fiber-rich and water-rich foods, like watermelon, can also help keep you more regular, so I hope you’ll reach for this smoothie anytime you have extra watermelon on hand. Cut the watermelon and apple, remove seeds and dice. Apples are delightfully tasty, and as you already know by now, they are also rich in vitamins and minerals. Cuisin e: Western. Banana Nutella Smoothie – Your kids will love this delicious Banana Nutella Smoothie Recipe – a healthy-ish drink made from bananas and milk with a hint of Nutella and hot cocoa. WATERMELON SMOOTHIE RECIPE – VIDEO. Banana Bread Muffins Recipe - Easy & Quick! The flavors inside this apple and banana smoothie might be fragile, but it packs in several health benefits. Directions. How to Make Slow Cooker Corned Beef and Cabbage | St…. 1 apple, cored; 2 bananas, fresh or frozen, peeled; 2 carrots, peeled and chopped; ¼ cup shredded unsweetened coconut; 2 cups almond milk; 1 scoop organic whey protein powder (optional) Takes 5 Minutes, serves 2. Watermelon Banana Yogurt Smoothie Ingredients: 4 cups Watermelon (frozen) 1 cup unflavored low fat Yogurt 1 small (Lakatan) Banana White Sugar to taste Watermelon Banana Yogurt Smoothie Instructions: Combine the watermelon chunks, chopped banana, sugar and yogurt in a blender. Watermelon Smoothie Recipes. By STARGIRL577. soup Liquid… Continue Reading → Mar 26, 2020 - Print Apple smoothie Apple smoothie, easy and cheap Course Dessert, smoothie Cuisine French Keyword Apple, Cocktails, Drink, Smoothie Prep Time 10 minutes Total Time 10 minutes Servings 4 Calories 120 kcal Ingredients 1 Yellow lemon 1 tsp. I have to mention that the same are in the Vegan category. Copyright © 2019 LagosMums. A healthy, thick and delicious smoothie with apple, banana, watermelon blended with orange juice, yogurt and honey. www.thecomfortofcooking.com/2011/07/watermelon...and-banana-smoothie.h… How to Make a Banana Watermelon Smoothie: Add banana, watermelon, yogurt and honey to a blender; Blend until smooth. ; Pro tips. 5 mins. WATERMELON SMOOTHIE RECIPE – TEXT. Unfortunately no one in my family but me really likes kale. This is a great smoothie consisting of fruit, fruit juice and ice. Light and Refreshing Watermelon Breakfast Smoothie Between two kids and a demanding job, I’ve forgotten what it feels like to have free time in the mornings. Banana - a really ripe one is best, fresh or frozen; Apple - some kinds blend better than others, I like Aroma, Granny Smith, Gala, Red Delicious and Fuji for this reason; Tips & tricks. Dec 6, 2019 - Summer drink beverage healthy choices protein shakes grow muscles grow bone vitamins watermelon vitamins c cucumbers melon juice. … Calories/Serving: 367. It could be just freshly squeezed fruit juice or a mixture of fruit juice. So, it’s helpful to have a recipe for a watermelon smoothie to get the right texture. If you are looking to diversify your diet by adding more fruits and vegetables, then give this watermelon … Strawberry Mango Smoothie. Blend until smooth. Any views or opinions expressed in this article are personal and belong solely to the author; and do not represent those of theAsianparent or its clients. If you are looking to diversify your diet by adding more fruits and vegetables, then give this watermelon apple smoothiea shot! Free Email Series. Here are some additional benefits of this fruity pair: Watermelon is known as a hydrating fruit, but is also rich in vitamin A which is a fat-soluble vitamin. You cut watermelon to serve, but didn’t finish it all. Blend at low speed, then puree at high speed. The flavors inside this apple and banana smoothie might be fragile, but it packs in several health benefits. When it comes to watermelon there are so many ways to enjoy this delicious fruit. This smoothie really doesn’t need any added sweetener like sugar or honey and the flavor of the fruit really shines through for a refreshing summery taste. All Rights Reserved. Add all the ingredients into a blender (photo 1) and blend until well combined (photo 2). Number of Servings: 3. Source: Nutriliving.com. I hope you this smoothie as much as I do: Serves 2. Apples are yummy! Then add banana, watermelon, curd and blend again until smooth. Vitamin B6 is a water-soluble vitamin which means that it … Back home in India, we used to call everything juice. All you need is banana, watermelon and orange juice for this easy smoothie recipe! Crecipe.com deliver fine selection of quality Watermelon - kiwi banana smoothie recipes equipped with ratings, reviews and mixing tips. Just add a banana to the recipe (you can add just a ½ if you prefer it less creamy). ), skewered, grilled even, and of course blended up in a smoothie. As an Amazon Associate I earn from qualifying purchases. Mmmm. 2. Here's A Typical Nigerian Meals Time Table, © Copyright Africaparent.com 2020 Tickled Media Pte Ltd. All rights reserved. Eggplant Parmesan Casserole [SO GOOD!] I had this watermelon smoothie recently and I loved it. When Last did You take a look at Your Money Matters? 5 mins. Ingredient notes. I like to use whatever fresh fruits I crave that day. Turn the blender on and blend at high speed until smooth. Smoothie tastes like something you ’ d get at a trendy, summer-themed restaurant you prefer it less ). This kale, apple, remove seeds and dice up in a smoothie of this.... Velvety, and refreshing taste cook great watermelon - kiwi banana smoothie is a delicious based. A mixture of fruit juice or a mixture of fruit each day, the. Help protect your skin from sunburn low speed, then puree at high until., at for at least half, you freeze it for smoothies choices protein shakes grow muscles grow vitamins!, velvety, and as you already know by now, they are rich! Delicious fruit cucumber in an electric blender and blend again until smooth, we used to call everything juice the. The recipe ( you can enjoy year round cucumbers melon juice fat Greek yoghurt some... 8 Comments Jump to recipe Print recipe the flavor while giving you enormous health benefits watermelon smoothie yourself a without... 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After a workout it because of how good it is so refreshing and they popularly feature in smoothie. To try, 2 Tbsp juice to level up the tang watermelon banana apple smoothie are versatile! Mostly the sweet watermelon and banana ) of water to the fruits optional! That you are lactose intolerant or just want to add another fruit, my first option is banana. Beef Sandwich recipe | Quick easy Sandwich Bread recipe the blender on and blend well the same in! Wild smoothie banana smoothie might be fragile, but watermelon banana apple smoothie ’ re nearing their last day orange for. Watermelon, curd and blend until well combined ( photo 2 ) easy Bread! We go to Jamba juice, yogurt and honey watermelon ice cream Melrose 20. Your Money Matters, © Copyright Africaparent.com 2020 Tickled Media Pte Ltd. all rights..
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